Cacao and antioxidants

Cacao beans are a powerhouse of antioxidants, making them a great addition to any healthy diet. Antioxidants are compounds that help protect our cells from damage caused by free radicals, which can lead to a variety of health issues. Cacao beans are particularly rich in antioxidants, containing more than 20 different types. Cacao has 40 times more antioxidants than blueberries

The most abundant antioxidant in cacao beans is epicatechin, a flavonoid type. Flavonoids are plant-based compounds linked to various health benefits, including improved heart health, reduced inflammation, and improved cognitive function. Other antioxidants found in cacao beans include catechins, procyanidins, and anthocyanins.

health benefits of cacao

Cacao beans are also a great source of magnesium, an essential mineral for our bodies. Magnesium helps to regulate blood pressure, maintain healthy bones, and support the immune system. It also helps to reduce stress and improve sleep quality.

In addition to their antioxidant and mineral content, cacao beans are also a great source of fiber. Fiber helps keep us full for longer, which can help with weight management. It also helps to regulate blood sugar levels and improve digestion.

Cacao beans are an excellent source of antioxidants, minerals, and fiber. Adding them to your diet can help to improve your overall health and well-being.

Why you should eat KAICAO chocolate products?

In KAICAO we use only fine cacao beans that were proven to have much higher antioxidants than regular cacao beans, furthermore, in Kaicao we sweeten our cacao products only with dates which makes our products a superfood delight! Guilt-free chocolates